Iron transporting protein may help early diagnosis of heart disease, says study
New Delhi, Sep 09: Lower levels of serotransferrin, the blood protein that transports iron through the body, are an early indicator ...
Tag: protein
Should you eat fruit immediately after meals?
It is a common sight in Indian households to round off a heavy lunch or dinner with a bowl of ...
Suffering From Fatty Liver? AIIMS-Trained Doctor Shares 7 Breakfast Options To Try
New Delhi, AUG 10: A quick bite or a sugary option may seem convenient for breakfast, but what you eat ...
Do You Really Need Protein Within 30 Minutes Post-workout?
You finish your workout, grab your protein shake and rush to drink it before the much-talked-about "30-minute anabolic window" closes. ...
Can eating only salad for dinner help you lose weight?
Eating only salad for dinner may sound like an easy way to lose weight, but is a bowl of cucumber, ...
Does Raw Paneer Contain More Protein Than Cooked?
Protein is one of the most discussed macronutrients. It is essential for building muscles and repairing tissues, and it also ...
High Protein Diet Causing Bloating? Nutritionist Shares 4 Simple Solutions
Protein is an important part of a healthy diet, but for some, eating more of it can also bring an ...
Is Your Indian Diet Missing These 5 Nutrients? Nutritionist Shares What Women Should Add To Their Plate
Traditional Indian meals are nutritious and balanced, but changing lifestyles and eating habits may leave many women short of essential ...
Are You Eating Oats For Protein? What Nutritionists Say You’re Doing Wrong
New Delhi, Jul 27: Oats are a healthy source of high protein that most people consume for breakfast. But assuming ...
Protein From Collagen vs Food Protein: Nutritionist Explains The Difference You Should Know
New Delhi, Jul 23: As protein supplements continue to gain popularity, many continue to wonder whether collagen can replace the ...