Struggling With High Blood Sugar? Why Eating Methi Dana Sprouts Before Lunch Could Help
India faces a rising health burden due to diabetes cases reaching 77 million adults and nearly 25 million being prediabetic. According ...
Tag: Gut Health
Chia Water Vs Chia Yoghurt: Doctor Shares The Best Way To Eat Chia Seeds For Maximum Benefits
Chia seeds may be small, but they are packed with nutrients that can support your overall health. They are a ...
Can A Spoonful Of Desi Ghee Protect You During Monsoon Season?
The monsoon brings an increased risk of developing digestive issues, infections, bloating, and even reduced appetite. Your diet is the ...
Skip The Detox Drinks: Harvard-Trained Doctor Shares 3 Simple Daily Habits For A Healthier Gut
New Delhi, Jul 23: You don't need detox drinks to fix your gut, that's what gastroenterologist Dr Saurabh Sethi has ...
Struggling To Meet Your Fibre Goals? These Everyday Foods Can Help, Says Nutritionist
New Delhi, Jul 06: Doctors often stress the importance of eating more fibre, yet most people do not know how ...
Phalsa vs Aloo Bukhara: Which Summer Fruit Blocks Heatwave Headaches Faster?
Heatwaves across India are increasing the chances of dehydration and headaches. Heat-induced stress is causing people to turn to traditional ...
Black Seeds To Blueberries: Nutritionist Recommends 5 Polyphenol-Rich Foods That Improve Gut Health
New Delhi, Jun 13: If you are someone who often struggles with bloating, sluggishness, and poor sleep, you may need ...